Top 10 Sciatica Pain Relief Roller – Foam Rollers

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1. The Original Body Roller


High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles, 13" Black, Self Myofascial Release of Painful Trigger Point Muscle Adhesions, THE ORIGINAL BODY ROLLER

The Original Body Roller #ad - Protected by united states Patent 9, 345, 921. Choose from lightweight and portable 13" model or get full body coverage with our 17" model to get physical therapy grade massages, deep stretches, and acupressure relief all in the privacy of your own home.

One of the best fitness tools to help your body recover, flexibility, increase performance, rolling before and after exercise is critical for beginners and pros alike . Roll before and after your work out at the gym, pilates, or yoga to condition and stretch muscle tissue, and remove painful trigger points . Great for runners, after a long workout, or as part of your stretching routine.

3d textured rollers measure 12. 5 x 5. 5 inches with triple massage zones to replicate the fingers, thumbs, and palms of the human hand. Speed up recovery, treat muscle pain, and mobility. Heavy duty epp construction tough enough for athletes, and still comfortable enough for a beginner. Dual grid design has finger zone with ridges, and spiked bumps on the opposite side.
BrandThe Original Body Roller #ad
ManufacturerThe Original Body Roller #ad
Height5.25 Inches
Length12.5 Inches
Weight0.5 Pounds
Width5.25 Inches
Part Number874270004446DTOTHET

2. Amazon Basic Care


Amazon Basics High-Density Round Foam Roller for Exercise and Recovery, 18-Inch, Black

Amazon Basic Care #ad - Made from molded polypropylene to maintain firmness. Measures approximately 18 x 6 x 6 inches LxWxH. High-density foam roller with molded edges. Lightweight, easy to clean and transport. Ideal for balance, flexibility, strengthening, and rehab exercises.
BrandAmazon Basic Care #ad
ManufacturerSanxing #ad
Height6 Inches
Length18 Inches
Weight0.6 Pounds
Width6 Inches
Part NumberEPPBK-18-1

3. Kieba


Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls Green and Yellow, Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy

Kieba #ad - Massage anywhere - perfect for use while sitting on any chair, or on a yoga mat. Easy to use - simply lean on the massage ball and use your own body weight and gravity to relieve muscle knots and tension.

100% money back guarantee - if you are not 100% satisfied with your purchase of the Kieba Premium Massage Balls, simply return them within 30 days for a no-questions-asked full refund! Buy with confidence! Trigger point therapy massage lacrosse balls relieve sore and tight muscles to rejuvenate and revitalize all areas of the body. Use them at home, at the office, laying in bed, on the floor, or at the gym. Durable - 100% solid rubber Construction. Small, portable and easy to bring along on any trip. Official size and weight makes it great for lacrosse practice. Immediate benefits - self myofascial release eliminates muscle knots and tension.
BrandKieba #ad
ManufacturerKieba #ad
Part Number1118-GY



Hamstring, Joints, Pulled Muscles | For Men, Bodymate® Hip Brace for Sciatica Pain Relief | SI Belt/Sacroiliac Belt | Hip Pain| Compression Wrap for Thigh, Arthritis, Hip 32, 44", Women Medium

BODYMATE #ad - Other materials include: Nylon, neoprene, and Polyester. Injury support: our compression wrap restores everyday movement and mobility, decreasing tension on the muscles by providing stability and warmth. Sizing: this adjustable support fits hips between 32 - 44 inches, can be worn on either the right or left leg, as well as both underneath and on top of clothing.

Breathable neoprene: the main material, spandex, used in the designing of the support keeps you cool and comfortable in all circumstances. The latching straps with strong Velcro allows you to customize the fit of your brace to your exact size. Anti-slip design: the anti-slip design keeps the brace in place at all times and prevents the compression wrap from sliding or rolling during any physical activity: from regular movement to sports and exercise.

Reduce injury or pain: the special design of this brace helps relieve pain & promote faster recovery from any kind of groin, quad, lower back, hip, & hamstring injury as well as sciatica pain relief. Bodymate’s brace is Latex-Free. The design outperforms any other wrap, brace, or belt in ease and comfort of use. Increased blood flow from the compression brace reduces recovery time and pain overall.
ManufacturerBodymate #ad
Height9 Inches
Length10 Inches
Width1 Inches
Part NumberB01M5FVD4U

5. Logest


Foam Roller Set 18" Foam Back Roller, Massage Roller Ball, Foot Roller, for Pain Tightness Plantar Fasciitis Relief Deep Tissue Massage Home Gym Muscle Roller, Spiky Massage Ball, 18" Massage Stick

Logest #ad - Each item is expertly crafted using high-quality materials to provide long-term strength and reliable use for years to come. Versatile use: these muscle roller for legs can prevent stiffness, improve strength, plantar fasciitis, arthritis, carpal tunnel syndrome, and relieve a number of debilitating or painful conditions – including tendinitis, shin splints and muscle fatigue.

Portable design: unlike bulky gym equipment, at work or when you’re away to massage your feet, the gym, wrists, arms, legs, the LoGest Massage Roller Set is lightweight and portable so you can easily use it at home, shoulders, neck or back foam roller for back stretching. Quality construction: relieve muscle soreness, massage away stress and rehabilitate injuries with LoGest’s Massage Roller Set.

5-piece set: ideal for anyone who plays sports; has pain, this set comes with a Back Roller Foam for back pain, Spiky Massage Balls, limited dexterity or an injury; or simply wants to exercise, foot and hand massage Roller, Muscle Roller Stick and Massage Roller Ball. Great gift idea: each set of massage rollers comes packaged in a beautiful box, holidays and other special occasions for anyone who participates in sports, making it a perfect gift for birthdays, works out or has limited dexterity.
BrandLogest #ad
ManufacturerLogest #ad



Relieve Pain and Tightness in The Low Back and Sciatica Hard Density, Glute Blade Piriformis Massage Roller with 3 Different Heads for Targeted Trigger Point Pressure

GLUTE BLADE #ad - While there are many manual devices and tools to roll out stiff muscles and find temporary relief, Glute Blade is the only tool that effectively targets the root cause of pain that originates in the glutes and piriformis. The piriformis is a small muscle located deep in the glute tissue that runs diagonally which is why you need a blade, not a tip, hook or ball to locate.

There may be several points to release within one muscle. Latex free - made of food grade slip resistant silicone. For best results hold on to the tight piriformis muscle knot for 5-10 seconds before releasing the pressure. The heads of the Glute Blade were perfectly designed to target the piriformis. Tightness in the piriformis can irritate or compress the sciatic nerve as well as create pain and tightness in the low back and SI joint. Experiment with each of the different heads until you find the one that works best for the muscle you are working on.

The shape of glute blade was designed to be similar to the pressure given by the hand or forearm during massage therapy or chiropractic care by providing relief of tight muscles. Glute blade was designed with 3 different heads - rounded head for soft pressure, squared or blunted head for medium pressure, and pointed head for hard pressure or targeting trigger points. Move the device slightly to locate a new point of tightness and apply pressure.
ManufacturerThera Systems LLC #ad
Part NumberGlute-Blade

7. 321 STRONG


321 STRONG 758576546933ALIFFBA Foam Roller, with 4K eBook, Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, Aqua

321 STRONG #ad - 12. Soft enough to use while in pain from lower back injury, sciatica or plantar fasciitis. Rolling before and after exercise sis part of a great stretching routine. Loved by runners, and aid those just doing a normal fitness workout. Protected by 5 us patents : 9, 539, 112 ; 10, 921 ; 9, 890 ; 10, 278, 695, 345, 167 ; 9, 656, 260.

Increases blood flow to massage site, flushing away stored lactic acid. Great for the arch of the foot, swimmers, yoga and pilates students, exercise athletes, physical or sports therapy patients, and any part of the superior body but the spine or neck . Stretch overworked and strained muscles of the leg, glutes, and feet by rolling during your warm up and cool downs. Provides instant benefit to the hamstring, IT band, arms, and calves by delivering superior massages at home or in the gym . One of the best recovery tools to treat muscle pain, increase performance and flexibility.

Medium density muscle roller is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. 75 inches x 5. 25 inch diameter,   lightweight yet rugged solid core massage roller with EVA tread and triple grid 3D massage zones mimics the finger,  palm , and thumb of a therapist's hands . Ebook companion guide - please download our companion eBook right here on this page, under the section called "Product guides and documents" or eBook can be downloaded for free via the manufacture’s website, also arrives as an email attachment.
Brand321 STRONG #ad
Manufacturer321 STRONG #ad
Height12.7 Inches
Length5.4 Inches
Weight0.72 Pounds
Width5.3 Inches
Part Number758576546933ALIFFBA
Warranty1-Year Reliable Warranty

8. ActiveProZone


ActiveProZone Therapy Massage Ball, 2 Extra Firm Balls W/ Mesh Bag., Deep Tissue Pressure, Instant Muscle Pain Relief. Proven Effective for Myofascial Release, Yoga & Trigger Point Treatments. Set

ActiveProZone #ad - You have nothing to lose when purchasing our therapy balls – except the tension AND KNOTS IN YOUR MUSCLES. Physical therapists swear by our massage balls for plantar fasciitis, reflexology, sciatica trigger point therapy, chronic muscle pain and prenatal therapy.

They won’t slip and hurt like a rock. Relieve pain with massage ball deep tissue spots no foam roller can reach. Made of 100% durable natural rubber, 2. 75 inch in diameter, these lacrosse like massage balls ensure a sufficient grip – firm enough to remain on the spot you want to treat & gentle enough to not irritate sensitive soft tissue. 100% satisfaction guarantee or full refund. The massage balls come in a handy mesh bag that can be used as a peanut muscle knot remover, or as a storage bag.

You can use them on any body part for your deep tissue massage ball release. A perfect massage tool that is easy to bring along wherever you go. No time to see your physical therapist? the massage balls will help you release tensions in all areas of discomfort – day after dAY. Suffering from sore and knotted muscles? make your own trigger point therapy, myofascial release with ActiveProZone massage therapy balls. Buy now – your body will be thaNKFUL.
BrandActiveProZone #ad
ManufacturerActiveProZone #ad
Part Number6534259



Immediate Relief from Back Pain, Sciatica, Herniated Disc, Scoliosis | FSA or HSA eligible | Breathable Waist Lumbar Lower Back Support Belt with Removable Pad., MODVEL Back Brace

MODVEL #ad - Support your lower back: A strong back brace designed with pain relief in mind, this support belt is effective and comfortable. Orthopedic design to correct posture: Specifically designed to target your lower back, giving it the support it needs to stay properly aligned.

Relieve back pain in your lumbar spine: Use this posture corrector brace to reduce pain felt in your lower back while at work and active. Select your correct size based on our sizing guide located on a product image. Measure to find your size: sizes range from small to plus size. A must-have for employees at work: Support your back with a brace while you work, either standing or sitting! Stay active with less pain: reduce your lower back pain and enjoy activities you love! Velcro design makes it easy to take on and off.

Do not select a back brace size based on your pants size, as sizing may differ. Measure your waist at the belly button level to find accurate sizing.
BrandMODVEL #ad
ManufacturerModvel #ad
Height12.5 Inches
Length1.3 Inches
Weight1 Pounds
Width5 Inches
Part NumberMV-119
WarrantyLifetime Replacement Guarantee. If you have any issues at all with your back brace, then contact us and we will issue a free replacement, for life.

10. Everlasting Comfort


Adjustable Lumbar Back Cracker, Back Arch Support for Spinal Stretching, Spine Board, Everlasting Comfort Back Stretcher for Lower Back Pain Relief, 88 Acupressure Nubs Plus Removable Cushion

Everlasting Comfort #ad - In addition, the soft traction cushion provides added stability and support during your stretches. 3 adjustable levels for customized back support: the back stretching device can be set to 3 different angles; 15 degrees, or 45 degrees. Effective back stretcher and massager: adhering to the natural curve of your back, acupressure nodes gently massage your back to relieve tension and soreness.

Our spine board comes with a chair strap that attaches to any chair back, Includes Chair Strap: Although perfect for stretching your back while lying down, allowing you to stretch your back while sitting upright for a healthier posture. Memory foam pad and soft traction cushion for added comfort: our back stretching device has a supportive 100 percent premium memory foam pad wrapped inside a machine washable 3D mesh cover that cushions your spine for optimal positioning.

The 3d cover has earned the standard 100 label by OEKO-TEX for exceeding safety standards. 88 acupressure nodes for targeted spine decompression: Acupressure nodes exert pressure on specific areas of your back to release tension, enhance circulation, while also gently massaging to relax the muscles. Simultaneously, it elongates the spine to reduce pressure and pain, rather gently stretch. Versatile, it's also versatile. The back stretcher is designed to withhold a maximum of 350 pounds. Ideal for sciatica pain and lower back pain relief.
BrandEverlasting Comfort #ad
ManufacturerUpper Echelon Products LLC #ad
Part NumberBack Stretcher