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5-inches wide; 1-year warranty. Total body method: tones, health maintenance, and conditions muscles in the upper and lower body for a total body exercise experience; Assists with body sculpting, strengthens, weight loss, energy, and more.
For all fitness levels ages 8-80; Supports a maximum weight of 300 pounds. Accessories included: includes wing attachment, squat stand, Total Gym TV access, exercise & nutrition guides, owner’s manual, leg pull accessory, dip bars, exercise flip chart, and DVD.





1. Palace Learning
#ad
Incline Bench Exercise Chart LIGHT LAMINATED, 18” x 24”, Compatible with Total Gym, Weider Ultimate Body Works, Sliding Bench Workout Poster
#adPalace Learning #ad - One poster made in the USA. High-quality 3 MIL lamination for added durability. Tear Resistant. Poster is 18" x 24” in size.More information #ad
Brand | Palace Learning #ad |
Height | 0.01 Inches |
Length | 23.62 Inches |
Width | 2.76 Inches |
Part Number | 1PK-SLDG-BENCH-LGT |
More information #ad
2. QuickFit
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Compatible with Total Gym & Weider Ultimate Body Works Laminated, 18" x 27", Sliding Bench Workouts & Bodyweight Exercise Poster Set, QuickFit 2 Pack
#adQuickFit #ad - Tear Resistant. High-quality 3 MIL lamination for added durability. Set of two posters - each 18" x 24" in Size.More information #ad
Brand | QuickFit #ad |
Manufacturer | PalaceLearning #ad |
Height | 0.04 Inches |
Length | 27 Inches |
Width | 18 Inches |
More information #ad
3. Total Gym
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Total Gym APEX G3 Versatile Indoor Home Workout Total Body Strength Training Fitness Equipment with 8 Levels of Resistance and Attachments
#adTotal Gym #ad - Quick workouts: just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference. Product info: padded, equipment measures 93-inches in length, 43. 25-inches tall, ergonomic glide board; Quality steel frame with auto-lock height adjustment; Folds easy for storage; When in use, and 15.5-inches wide; 1-year warranty. Total body method: tones, health maintenance, and conditions muscles in the upper and lower body for a total body exercise experience; Assists with body sculpting, strengthens, weight loss, energy, and more.
More information #ad
Variety of workouts: start your own workout program right at home with 8 levels of resistance and 70+ exercises with Total Gym; Low impact, fluid movements, and effortlessly transition from one exercise to the next. For all fitness levels ages 8-80; Supports a maximum weight of 300 pounds. Accessories included: includes wing attachment, squat stand, Total Gym TV access, exercise & nutrition guides, owner’s manual, leg pull accessory, dip bars, exercise flip chart, and DVD.
Brand | Total Gym #ad |
Manufacturer | Total Gym #ad |
Height | 0 Inches |
Length | 0 Inches |
Weight | 0 Pounds |
Width | 0 Inches |
Part Number | RG3APEX |
More information #ad
4. QuickFit
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18" x 24", 2 Pack, Stretching Exercises and Sliding Bench Workout Poster Set, Compatible with Total Gym & Weider Ultimate Body Works LAMINATED
#adQuickFit #ad - Made in the USA. High-quality 3 MIL lamination for added durability. Each poster is 18" x 24" in size. Tear Resistant.More information #ad
Brand | QuickFit #ad |
Manufacturer | PalaceLearning #ad |
Height | 0.04 Inches |
Length | 27 Inches |
Width | 18 Inches |
More information #ad
5. QuickFit
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Compatible with Total Gym & Weider Ultimate Body Works Laminated, Dumbbell Workouts and Sliding Bench Exercise Poster Set, 18" x 24", 2 Pack
#adQuickFit #ad - Made in the USA. Each poster is 18" x 24" in size. High-quality 3 MIL lamination for added durability. Tear Resistant.More information #ad
Brand | QuickFit #ad |
Manufacturer | PalaceLearning #ad |
More information #ad
6. Palace Learning
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Set of 4 Exercise Posters LAMINATED, Dumbbell Workout Posters Volume 1, 2 & 3 + Sliding Bench Exercise Chart Compatible with Total Gym & Weider Ultimate Body Works, 18" x 24", 4 Pack
#adPalace Learning #ad - Posters are 18" x 24” in size. Set of 4 posters Made in the USA. High-quality 3 MIL lamination for added durability. Tear Resistant.More information #ad
Brand | Palace Learning #ad |
Manufacturer | Palace Learning #ad |
Height | 0.04 Inches |
Length | 24 Inches |
Width | 18 Inches |
More information #ad
7. Bowflex
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Bowflex PR1000 Home Gym
#adBowflex #ad - 25plus exercises that cover the entire body. Maximize your gym space with vertical folding bench. Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises.More information #ad
Over 200 lb. Bench converts to a rolling seat for aerobic rowing. Power Rod resistance. New integrated device holder to support your smart device.Brand | Bowflex #ad |
Manufacturer | Nautilus Domestic Ohio #ad |
Height | 82 Inches |
Length | 103 Inches |
Weight | 144 Pounds |
Width | 80 Inches |
Part Number | 100661 |
Model | 100661 |
Warranty | 1 year frame |
More information #ad
8. Palace Learning
#ad
Compatible with Total Gym & Weider Ultimate Body Works LIGHT LAMINATED, 18” x 24”, 2 Pack Stretching Exercises and Sliding Bench Workout Poster Set
#adPalace Learning #ad - Tear Resistant. Posters are 18" x 24” in size. Set of 2 posters Made in the USA. High-quality 3 MIL lamination for added durability.More information #ad
Brand | Palace Learning #ad |
Part Number | 2PK-STR-SLD-LAM-L |
More information #ad