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NewMe Fitness #ad - Easy to follow: complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.
Tone your core, arms, shoulders, back, glutes & legs all from the comfort of your home. Comprehensive: this total body workout poster features a wide variety of exercises and infinite workout possibilities. Convenient: personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.
Stack 52 #ad - 100% moneyback guarantee: if you don't LOVE The Periodic Table of Suspension Exercises, you get your money back, period. Scan the qr code with a smartphone or tablet to watch a quick video demonstration of the exercise.
It contains 118 different exercises for the TRX arranged horizontally by difficulty and vertically by the muscle group worked. Progress from beginner to elite: the exercise difficulty ranges from beginner to elite and targets every muscle group: Legs 18 exercises, Cardio 10, Back 11, Chest 15, Arms 13, Shoulders 8, Abs 28, and Full Body 15.
QuickFit #ad - 18" x 27". High-quality 3 MIL lamination for added durability. Tear Resistant. Double sided poster - front Vertical - Back Horizontal same exercises on both sides.
Palace Learning #ad - Set of 10 exercise posters: dumbbell, bodyweight, suspension, Kettlebell, Yoga Poses, stretching, stability ball, Resistance Bands, Barbell, Dumbbell Volume 2 and 50 Unique Exercise Cards. Tear Resistant. 18" x 24". High-quality 3 MIL lamination for added durability.
Palace Learning #ad - Posters are 18" x 24” in size. Tear Resistant. High-quality 3 MIL lamination for added durability. Set of 4 posters Made in the USA.
TRX #ad - Total-body training system: the carabiner, has locking loops to prevent slipping, adjusters to quickly change the length during your workout, safety tested for up to 700 lbs, durable foam handles for comfort, and foot cradles to amp up any routine. Advance your fitness journey using just seven simple, functional movements engaging every part of your body.
30-day free trial to trx training club: get unlimited access to 500+ on-demand workout videos, and daily LIVE classes from world class trainers. Portable gym: weighing less than a pound, outside, this trx suspension Trainer sets up in under a minute and comes equipped with everything you need to train inside, and on the go.
To get your 30 days on us, with new workouts added weekly, just register your Suspension Trainer. What's in the box: this trx suspension training system comes with a Suspension Trainer, a white XMount, an indoor anchor, an introductory guide, four strength bands, a shaker bottle, an outdoor anchor, and access to the TRX Training Club app. Home-gym suspension trainer: our best-selling system is perfect for taking your regular fitness conditioning to the next level. This workout kit will be your new favorite travel gym companion.
QuickFit #ad - 18" x 24". High-quality 3 MIL lamination for added durability. Set of 10 exercise posters: dumbbell, barbell, stability ball, Bodyweight, Stretching, Suspension, Kettlebell, Yoga Poses, Resistance Bands, Muscular System Chart. Tear Resistant.
NewMe Fitness #ad - Large size - these 3. 5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
You can even create your own custom routines and circuits! Easy to follow - all of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout. Sturdy - unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
Palace Learning #ad - Fitness posters are 18" x 24” in size. Tear Resistant. Set of 3 posters Made in the USA. High-quality 3 MIL lamination for added durability.
1. NewMe Fitness
#adNewMe Fitness Workout Posters for Home Gym, Core Abs Legs Glutes & Upper Body Training Program Vol 1, Suspension Exercise Posters for Full Body Workout
#adTone your core, arms, shoulders, back, glutes & legs all from the comfort of your home. Comprehensive: this total body workout poster features a wide variety of exercises and infinite workout possibilities. Convenient: personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.
More information #ad
Gift: looking for a thoughtful gift for your gym buddy? No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge. Get fit: fed up with overpriced gym memberships? With our gym posters for home gym, you can customize your cardio, without the financial burn.| Brand | NewMe Fitness #ad |
| Manufacturer | NewMe Fitness #ad |
| Model | Vol 1 |
More information #ad
2. Stack 52
#adStack 52 Suspension Exercise Poster: Periodic Table of Suspension Exercises. for All Suspended Bodyweight Trainer Straps. Video Instructions Included. Total Body Workout for Home Gym Fitness.
#adIt contains 118 different exercises for the TRX arranged horizontally by difficulty and vertically by the muscle group worked. Progress from beginner to elite: the exercise difficulty ranges from beginner to elite and targets every muscle group: Legs 18 exercises, Cardio 10, Back 11, Chest 15, Arms 13, Shoulders 8, Abs 28, and Full Body 15.
More information #ad
Massive: the periodic table of suspension exercises is 45 x 31 inches. Ships in a sturdy cardboard tube. Easiest way to learn suspension exercises: Each exercise is illustrated. Quality construction: Printed on heavy glossy poster board.| Brand | Stack 52 #ad |
| Manufacturer | Stack 52 #ad |
| Height | 32.2 Inches |
| Length | 3 Inches |
| Width | 3 Inches |
| Part Number | LYSB01N78Q6A8-SPRTSEQIP |
More information #ad
3. QuickFit
#adLaminated, 18" x 27", QuickFit Suspension Workout Exercise Poster
#adMore information #ad
| Brand | QuickFit #ad |
| Manufacturer | Palace Learning #ad |
| Height | 0.04 Inches |
| Length | 27 Inches |
| Width | 18 Inches |
| Part Number | 5333601443 |
More information #ad
4. Palace Learning
#adSuspension, Kettlebell, 10 Pack: Exercise Workout Poster Set, Dumbbell Volume 1 & 2, Yoga Poses + Dumbbell Exercise Cards, Stretching, Barbell, Bodyweight, Resistance Bands
#adMore information #ad
| Brand | Palace Learning #ad |
| Manufacturer | Palace Learning #ad |
More information #ad
5. Palace Learning
#adSet of 4 Posters LAMINATED, Suspension Workout Posters Volume 1, 2 & 3 + Resistance Bands Exercise Chart, 18" x 24", 4 Pack
#adMore information #ad
| Brand | Palace Learning #ad |
| Manufacturer | Palace Learning #ad |
| Height | 0.01 Inches |
| Length | 24 Inches |
| Width | 18 Inches |
More information #ad
6. TRX
#adXMount Wall Anchor, TRX All-in-One Suspension Trainer Bundle, Seasoned Gym Enthusiast, 4 Exercise Bands & Shaker Bottle, Includes Training Club Access
#ad30-day free trial to trx training club: get unlimited access to 500+ on-demand workout videos, and daily LIVE classes from world class trainers. Portable gym: weighing less than a pound, outside, this trx suspension Trainer sets up in under a minute and comes equipped with everything you need to train inside, and on the go.
More information #ad
What's in the box: this trx suspension training system comes with a Suspension Trainer, an indoor anchor, an introductory guide, an outdoor anchor, a shaker bottle, a white XMount, four strength bands, and access to the TRX Training Club app. To get your 30 days on us, with new workouts added weekly, just register your Suspension Trainer. What's in the box: this trx suspension training system comes with a Suspension Trainer, a white XMount, an indoor anchor, an introductory guide, four strength bands, a shaker bottle, an outdoor anchor, and access to the TRX Training Club app. Home-gym suspension trainer: our best-selling system is perfect for taking your regular fitness conditioning to the next level. This workout kit will be your new favorite travel gym companion.
| Brand | TRX #ad |
| Manufacturer | TRX #ad |
| Height | 6 Inches |
| Length | 53 Inches |
| Weight | 1.7 Pounds |
| Width | 1.5 Inches |
| Part Number | TRXHOMEAMZ-BDL |
| Model | TRXHOMEAMZ-BDL |
| Warranty | 6 Year Warranty |
More information #ad
7. QuickFit
#adDumbbell, Barbell, Kettlebell, Suspension, Stretching, Resistance Bands, Muscular System Chart LAMINATED, Exercise Ball, Bodyweight, Yoga Poses, 18" x 27", 10 Pack, Exercise Workout Poster Set
#adMore information #ad
| Brand | QuickFit #ad |
| Manufacturer | Palace Learning #ad |
More information #ad
8. NewMe Fitness
#adVol 1, NewMe Fitness Suspension Workout Cards, Beginner Fitness Guide to Training Exercises at Home or Gym Suspension, Instructional Fitness Deck for Women & Men
#adYou can even create your own custom routines and circuits! Easy to follow - all of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout. Sturdy - unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
More information #ad
Full set - this complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines using the blank card and a dry erase marker! All levels - this workout deck is great for all fitness levels, from beginner to professional.| Brand | NewMe Fitness #ad |
| Manufacturer | NewMe Fitness #ad |
| Part Number | 4333824849 |
| Model | 4333824849 |
More information #ad
9. Palace Learning
#ad3 Pack Suspension Workout Posters, Exercise Charts LAMINATED, 18" x 24", Volume 1, 2 & 3
#adMore information #ad
| Brand | Palace Learning #ad |
| Manufacturer | Palace Learning #ad |
More information #ad
